Taking Care of Your Feet

Taking Care of Your Feet

By Kathy Laub, MSPT

Stop for a moment and consider your feet. Are they stuffed into shoes that are fashionable but uncomfortable? Do your feet ache or burn after walking and standing for long periods of time because your arches are not properly supported? Are you wearing shoes that are old and worn at the heels, tipping your feet and ankles either inward or outward?

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