1/16/19 – A Mindful Eating Approach: Slow Down, Be Present, and Gain Control Over Your Eating Habits presented by Krista Galie
2/20/19 – Have More, Not Less: Plant-based Approach to Healthy Eating presented by Donna Sandidge, MD
3/20/19 – Healthy Bones for a Lifetime: Understanding Osteoporosis and Bone Health presented by Monika Radloff, MD and Claire Agrawal, PT
4/22/19 – Thinking clearly: Current Evidence on Concussion Management presented by Rob Kaplan, PT and Fnu Seemant, MD
5/15/19 – Breath to win: Shortness of Breath with Exercise presented by Andrew Getzin, MD and Kari Hall , PT
6/19/19 – Aging Gracefully with Occupational Therapy and Exercise presented by Eleanor Liebson, OT
9/18/19 – Falls Prevention presented by Anne Reilley, PT
10/16/19 – Herbs, Nutrition, and Acupuncture for Winter Wellness presented by Sarah Costonis, L. Ac.
|||::
310 Taughannock Blvd, Ithaca, NY 14850